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Work Related Mental Health

We all know that work can be rewarding or damaging but what can we do make things better than they are.

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When staff are in traumatic or stressful situations at work, it can be a good idea to find ways of connecting people to others or their core values, focus on strengths and give a variety of constructive ways of engaging.

The wisdom of experience

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We can find ways of preventing burnout and develop events that tackle stigma.

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I can support leaders with your wellbeing strategy and being an advisor to the contracting process so you commission what you need.
 

I can develop retreats for your executive team.

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I can come in after a significant event or stressor to support your teams using compassion focused coaching, G-Tep and published, seminal frameworks of discovery.

 

I can offer safe and confidential one to one conversations around the impact of the pressures at wok on your own mental health or the challenges of managing that of others.

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